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Independent Together

Amistic Wiltz, LCSW • December 21, 2021
"Let's be independent together. Let's approach our relationship from a place of what we can bring rather than what we can take. Let's be near each other out of necessity not obligation. 
-Beau Taplin
Independent Together
Being independent does not mean you have to be single. It is possible to be independent in a relationship. Having control of your own thoughts, funds, and wellbeing is all independence. Having a reliable partner with the same independence can really strengthen a relationship if allowed.  
Is this Always Possible
Not everything in life is always possible. You have to look at the relationship from where you are as a couple. Figuring out what is best for you and your relationship. If things were always clear cut, there would be no need for therapy. There would be no need to build upon a foundation.
Maintaining a Balance
Balance is important in a relationship. Having minimum time separate for family or friends outside of the relationship in order to come back together right where you left off is necessary for some. 
Happy Together
When you are happy, your relationship is happy. Finding things that you each like and bringing those things together can create a genuinely happy space. 
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"Most people do not listen with the intent to understand;  they listen with the intent to reply -Stephen Covey
By Amistic Wiltz, LCSW December 17, 2021
Make a List Lists are great ways to stay on track. Write down some big things you want to accomplish and some smaller things, too. Check the list Regularly Don’t forget to check in and see how you’re doing. Just because you don’t achieve the big goals right away doesn’t mean you’re not making progress. Reward Yourself When you succeed in achieving a goal, be it a big one or a small one, make sure to pat yourself on the back. Think Positively Positive thinking is a major factor in success. So instead of mulling over things that didn’t go quite right, remind yourself of things that did.
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