First, Love Yourself
Amistic Wiltz, LCSW • December 14, 2021
Self Love
"Love yourself unconditionally, just as you love those closest to you despite their faults." -Les Brown
What is self love? What does that look like to you?
Self love
can be giving yourself the permission to say "No".
Self love
can be admiring yourself in the mirror each morning.
Self love
can be breaking away from a bad habit that tears you down.
Self love
is having a high regard for your own well-being and happiness.
Sometimes we often disregard self love for ourselves as we try to hold others up. We put our own true happiness to the side in order to be there for others. With that, we only break ourselves down more because we are not nurturing ourselves.
Putting yourself first
comes with self love.
Mastering that technique and knowing that it is okay to put yourself first is a major leap towards self love.